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Balance
Athletics
At The Country Day School, we have a balanced approach to athletics. While sports participation is not mandatory, it is highly encouraged with 48 teams across 24 sports to choose from. Junior and Middle School students often try their hand at several different sports before discovering one or two to pursue in Senior School.

Athletics are considered an integral part of the School's program of education. While we advocate fitness for life, other long-lasting values are established through team sports; chief among them: self-confidence, discipline, grit, sportsmanship and integrity. Our athletic philosophy and curriculum provide experiences that will help students emotionally, mentally, socially and physically.

Our program develops in every athlete the necessary skills to be successful - not only in sports, but also in life.

"CDS athletes play with pride, sportsmanship, a positive attitude and respect for the game, our opponents and officials," says CDS Director of Athletics, Geneva Winterink. "Win or lose, our athletes approach each term of sport for the love of the game and camaraderie with their teammates.” 

COMPETITIVE & INTRAMURAL TEAMS

List of 2 items.

  • Competitive Team Sports

    Fall Term Teams
    Co-ed Soccer: U10
    Boys' Soccer: Senior / U16 / U14 / U12 / U11
    Girls' Soccer: Senior / U15 / U12
    Girls' Field Hockey: Senior
    Boys' Volleyball: Senior / U16 / U14
    Girls' Basketball: Senior / U16 / U14 / U12
    Co-ed Cross Country: Senior / Middle / Junior

    Winter Term Teams
    Co-ed Basketball: U10
    Boys' Basketball: Senior / U16 / U14 / U13 / U12
    Girls' Volleyball: Senior / U16 / U14 / U13 / U12
    Co-ed Hockey: U14 / U12
    Boys' Hockey: Senior / U16
    Girls' Hockey: Senior
    Alpine Skiing Grade 7 to 12
    Snowboarding Grade 7 to 12

    Spring Term Teams
    Boys' Baseball: Senior
    Boys' Softball: U14 / U12
    Girls' Softball: Senior / U16 / U14 / U13 / U12
    Girls' Rugby: Senior 
    Co-ed Track and Field: Senior / Middle / Junior
    Tennis: Senior / U16 / U14
    Co-ed Golf: Grades 7 to 12
    Co-ed Ultimate Frisbee: Senior
    Co-ed Badminton: Senior/ U16 / U14
     
  • Intramural Sports

    Badminton
    Ball Hockey
    Boot Camp 
    Cross Country Skiing
    Fantasy Soccer
    Flag Football / Snow Football
    Mountain Biking
    Tennis
    Yoga

    Some activities are seasonal.

Athletes In The News

List of 3 news stories.

  • CDS Soccer Tour 2025: Competition, Culture and Growth

    By Ms. Leacock
     
    Both CDS Senior Soccer teams recently got back from an unforgettable “football” adventure in England. Combining intense competition with an incredible cultural immersion into the world of English football, this tour was a massive win, both on and off the field.
     
    Our teams faced off against some talented squads, forcing our players to step up their game and develop exponentially. They returned with elevated skills and a stronger tactical mindset, proof that challenging yourself against the best is the fastest way to grow.
    Read More
  • U14 Boys' Soccer Team Off to a Strong Start

    A week ago Monday, the U14 Boys’ Soccer team hosted The York School in an exciting matchup. The game started evenly, with both teams creating opportunities, but it was CDS who struck first. A foul in the box led to a penalty kick, which was expertly converted to give the Cyclones an early lead. TYS responded quickly, leveling the score and keeping the first half tense.
    Read More
  • Junior School Celebrates Spring Term & Athletes of the Year

    On Tuesday, the Junior School recognized the accomplishments of our third term athletes and coaches and reflected on what a great year it has been in Junior School sports. This term, the Grade 4-6 students participated in Boys Slow-Pitch Softball, Girls Softball, and Co-ed Track and Field.
    Read More
Archive

LAND ACKNOWLEDGMENT

The Country Day School wishes to recognize and acknowledge the land on which the school operates. Our nearest Indigenous Nations are now the Mississaugas of the Credit First Nation and the Chippewas of Georgina Island. The Dish with One Spoon Wampum covenant is often cited as an example of the shared responsibility for caring for these lands among the Huron-Wendat, Anishinaabe and Haudenosaunee peoples who would call these their traditional territories. CDS respects the relationship with these lands and recognizes that our connection to this land can be strengthened by our continued relationship with all First Nations, by acknowledging our shared responsibility to respect and care for the land and waters for future generations.

School Information

Junior, Middle and Senior Schools
13415 Dufferin Street, King, Ontario L7B 1K5 

(905) 833-1220 

communications@cds.on.ca
admissions@cds.on.ca

Founded in 1972, The Country Day School is a co-educational private school offering programs in JK-12 and located on 100 acres north of Toronto in King.